R U OK? DAY takes place today,  Thursday, 9 September. R U OK? Day is a national day of action where Australians are reminded that every day is the day to ask, “are you okay?” if someone they know is struggling. Whilst working in lockdown, checking in on one another’s wellbeing is more important than ever. Starting a  meaningful conversation may assist in changing the lives of your colleagues, friends or family members. 

It's so important that we look after ourselves and each other.